There’s a general conception that our bodies are a machine made up of muscles, ligaments, and bones. And like any machine with a broken part, when we are sore or in pain there is usually one part of our biological machine that needs to be fixed. But what do we do about the pain that […]
Read MoreIf you’re like most people, then your wedding day will be the most important day of your life, an auspicious day that takes a lot of planning and preparation. By hiring great planners and helpful resources, you can escape most of the stress involved, but this does leave you with the part that only you […]
Read MoreThe gut has been labeled by some scientists as the body’s “second brainâ€, and there is certainly a simple truth in this definition. Recent research has shed an enormous light on the human gut; doctors are learning that there is a deep connection between our gut and our brain, and that we are only as […]
Read MoreMagnesium serves many purposes in regard to the human body, it’s an integral part of our very planet and is used in hundreds of various applications today. But more to the point, magnesium is an essential mineral used in over 300 chemical reactions inside our very body! These reactions include (although not limited to) sustaining […]
Read MorePhysical exercise is a great way to maintain physical fitness and enhance the overall performance of your body. The benefits of regular exercise cannot be overstated, including good body development, preventing aging, building and strengthening muscles, weight loss, and so much more. All of these benefits are vital if you want to live a long and healthy […]
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