Work With Linda - Personal trainer

Well Taken Care Of is a Needham-based individual fitness training or small group fitness training  studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach. Linda  is an expert in helping women 35+ in Perimenopause/Menopause achieve their desired fatloss and muscle strength-training and flexibility goals through comprehensive, holistic personal training, functional medicine lab testing, and nutrition /health coaching services.

Voted the best client results among female trainers in Needham, Linda prides herself in providing innovative yet effective exercise and diet guidance suited to your specific fitness, nutrition & health goals.

A personal trainer and a movement quality exercise specialist, Linda Evbu provides a tailored, holistic approach that simultaneously addresses functional movement quality & lean body and/or weight loss goals.

Whether it’s a one-on-one personal training session, duet personal training, sports performance-based training, or nutrition programs, Linda Evbu provides a super-effective fitness service that helps to facilitate the adoption of a healthy lifestyle for a lifetime.

Are you ready to become your best self?

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@iamwelltakencareof

best personal trainer in Needham 3

GET SCREENED | CORRECT YOUR PATTERN | MOVE BETTER

The Functional Movement Screen tests seven fundamental movement pattern that are key to identifying your functional movement quality.

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Linda's Clients Love Her as Personal Trainer

StephSteph
03:52 21 Nov 24
Linda is very patient and understanding, she always makes sure im comfortable both physically and mentally. She always puts my wants and needs first and is so educated and knows so much about whats going on in the body. I would highly recommend her!
Lucy RobinLucy Robin
12:36 02 Nov 24
I'm a working mom to three kids in my mid-50s. Working with Linda (functional nutrition, personal training, and weight loss coaching) has improved my life in so many ways! I've lost 30 POUNDS, the pain and inflammation I was suffering from when I came to her is almost entirely gone, and I'm gaining muscle and losing fat at a healthy and sustainable rate. She's truly a joy to work with!
Rick DevereuxRick Devereux
15:31 14 Oct 24
Linda Evdu has been a great find for me and my wife. We're 74 and lead active lives, but sought a personal trainer 6 months ago as we had become relatively deconditioned following an accident. We found Linda from our physical Therapist's referral. We've worked on balance, core and total body training. After the first couple of months of joint training with my wife at Well Taken Care of, I wished I had started this work with her 30;years earlier when back pain had started to be a chronic nuisance that yoga didn't entirely manage! Rick Devereux
Cristine MoreCristine More
19:52 29 Jun 24
Love working out under Linda’s coaching. She knows how and when to push me and the exercises work all the areas of the body!
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Today, I Am Ready To Become My Best Self

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