Linda Abel is a former Corporate Human Resources professional & Current Owner of Well Taken Care Of – A comprehensive exercise, nutrition and health coaching service. We provide effective workplace wellness presentations for local businesses.
How to fit exercise into your busy lifestyle.
Easy meal planning tips and strategies.
How to set goals and form habits around sleep, energy, disease management, weight management and life satisfaction.
Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.
Privacy Policy | Terms & Conditions | Disclaimer - Copyright © 2015-2025 Well Taken Care Of | All Rights Reserved
Well-being is a state of optimal mind, body and soul health. These questions are focused on science-based areas which together form the foundation of our well-being. We want you to think about your well-being and what drives it, celebrate what’s going well, and perhaps tackle areas where there is potential for improvement and a healthier happier you! Now is the time to press the reset button on your health! Start by completing your FREE well-being Quiz today!