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Want to be the woman who glides through mid life without a worry in the world?
Wish you knew how to manage the changes your body is going through?
Too much sugar is sabotaging your body because it slows your digestion, lowers your metabolism and reduces your immune response. That means you’ll feel bloated, low on energy and always risk burnout and catching bugs. The problem is that getting off sugar seems next to impossible right now. But all that is about to change in just 7 days so you can live a life that’s:
so you feel calm and collected as you make your way through mid life
now that you can manage your energy throughout the day the smart way
in every sense of the word because you’ll be working in harmony with your body
In just 7 short days you can make changes to your life that will allow you to do everything from manage PMS and beat acne, to reduce depression, soothe inflammation and even tackle cellulite. Put all this together and you really are reversing the aging process simply by changing what you put into your body.
on holistic nutrition and healthy habits
via phone and email whenever you need it
complete with easy-to-follow meal planning
that show you how to make drinks you’ll love
through the all-important reintroduction phase
because small changes to your lifestyle matter
Yes (no guarantees)
Once payment is received, email your receipt to [email protected] with your start and end dates for 7 days. Ex: Mon to Sun plus the dates. Book your 15 mins detox kick off call.
Yes, one client lost 10 pounds in 7 days (No guarantees)
Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.
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Well-being is a state of optimal mind, body and soul health. These questions are focused on science-based areas which together form the foundation of our well-being. We want you to think about your well-being and what drives it, celebrate what’s going well, and perhaps tackle areas where there is potential for improvement and a healthier happier you! Now is the time to press the reset button on your health! Start by completing your FREE well-being Quiz today!