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Welcome! My name is Linda Abel and I want to invite you to connect with your tribe.
Let me tell you a bit more about us and why we’re proud to be different.
Traditional weight-loss programs focus on narrow issues, like calorie counting or cutting out comfort foods. Sometimes they work, but most of the time they just place extra stress on your shoulders.
And guided thanks to the love of an entire tribe that’s always rooting for you
and transformed thanks to science-based behavior modification techniques
by our founder Linda Abel, other like-minded women and supportive loved ones
Weight Masters is different from everything else out there because we focus on identifying and eliminating the root causes. In our experience, it’s the only way to rebuild yourself from the ground up.
Our approach is all about being in harmony with who you are, understanding where you want to go, and being kind to yourself every step of the way.
The meeting last 30-45 minutes and focus on the topic of weight loss and life. Feel free to speak up or just take it all in.
Get guidance and real-world skills from an expert coach who practices self-compassion & non-judgment. You will gain advice from your fellow members. Your weekly weigh-in is completely private(optional). It’s a great way to self-accountability and TRACK progress.
that gives you something to enjoy and be proud of
that puts the fun and flavor back into healthy eating again
coaching that helps you make smart choices, every time
that comes from knowing you’re part of a like-minded tribe
that keeps you moving forwards, determined to achieve
I’ve designed Weight Masters to fit around your everyday routine.
You can choose from in-person and virtual classes and do it all as a member of the tribe!
Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.
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Join countless women 35+ who have achieved fat loss, muscle strength, and flexibility goals with expert guidance from Linda Evbu.
