We are taking fitness and wellness to a whole new level with our 60-day beach body fat blast program. This program is designed to help you transform your body, so you rock your swim season with total confidence. We have packaged in this program the education, tools, support, and motivation you need to embark on your beach transformation journey. Contact us to know about our Beach Body Fat Blast Program.
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Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.
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Well-being is a state of optimal mind, body and soul health. These questions are focused on science-based areas which together form the foundation of our well-being. We want you to think about your well-being and what drives it, celebrate what’s going well, and perhaps tackle areas where there is potential for improvement and a healthier happier you! Now is the time to press the reset button on your health! Start by completing your FREE well-being Quiz today!