Linda Abel is a former Corporate Human Resources professional & Current Owner of Well Taken Care Of – A comprehensive exercise, nutrition and health coaching service. We provide effective workplace wellness presentations for local businesses.
How to fit exercise into your busy lifestyle.
Easy meal planning tips and strategies.
How to set goals and form habits around sleep, energy, disease management, weight management and life satisfaction.
Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.
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Join countless women 35+ who have achieved fat loss, muscle strength, and flexibility goals with expert guidance from Linda Evbu.
