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Weight Masters Meetings

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Ready to transform your mind, body and soul?

Connect with your authentic tribe and everything is possible…

  • Overwhelmed by the constantly changing choices you have to navigate?
  • Wish you could feel supported on your journey?
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Weight Masters Meetings bring you into your tribe

Welcome! My name is Linda Abel and I want to invite you to connect with your tribe.

Let me tell you a bit more about us and why we’re proud to be different.

Traditional weight-loss programs focus on narrow issues, like calorie counting or cutting out comfort foods. Sometimes they work, but most of the time they just place extra stress on your shoulders.

At Weight Masters,

We do things differently from day one so you can feel:

thanks

Supported

And guided thanks to the love of an entire tribe that’s always rooting for you

knowledge

Listened to

and transformed thanks to science-based behavior modification techniques

charity

Cared for

by our founder Linda Abel, other like-minded women and supportive loved ones

Put these all together and you’ll embark on something life-changing…

A journey, not just a class

Weight Masters is different from everything else out there because we focus on identifying and eliminating the root causes. In our experience, it’s the only way to rebuild yourself from the ground up.

Our approach is all about being in harmony with who you are, understanding where you want to go, and being kind to yourself every step of the way.

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Weight Loss Results for Women

Here is What to Look Forward To:

  • The meeting last 30-45 minutes and focus on the topic of weight loss and life. Feel free to speak up or just take it all in
  • Get guidance and real-world skills from an expert coach who practices self-compassion & non-judgment. You will gain advice from your fellow members.
  • Your weekly weigh-in is completely private(optional). It's a great way to self-accountability and TRACK progress.
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To make the journey possible,

We focus on the key components that allow you to live a healthier, happier life:

fitness

Exercise

that gives you something to enjoy and be proud of

nutrition

Nutrition

that puts the fun and flavor back into healthy eating again

change

Mindset

coaching that helps you make smart choices, every time

thanks

Support

that comes from knowing you’re part of a like-minded tribe

daily tasks

Accountability

that keeps you moving forwards, determined to achieve

Testimonials

Elle C
Elle C
"Linda is my personal trainer and also life coach. I am very happy to provide a reference for her services. She is great! When I started I had the normal kind of health goals but because of her holistic approach, she soon discovered that I had some se ..."
Kate P
Kate P
"My work with Linda has been productive, educational, effective… and fun! Over the past few months she’s pushed me to a new level of fitness that makes me feel stronger, healthier, and more confident. Right from the start, Linda was a great listen ..."

Now that you know how we’re Different,

There’s only one question left to ask…

Are you ready to start your transformation?

I’ve designed Weight Masters to fit around your everyday routine.

You can choose from in-person and virtual classes and do it all as a member of the tribe!

When you’re ready to transform,

Request An Invite

it all starts when you get in touch…

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Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.

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Holistic Personal Trainer

What’s Your Current State Of Wellbeing?

Well-being is a state of optimal mind, body and soul health. These questions are focused on science-based areas which together form the foundation of our well-being. We want you to think about your well-being and what drives it, celebrate what’s going well, and perhaps tackle areas where there is potential for improvement and a healthier happier you! Now is the time to press the reset button on your health! Start by completing your FREE well-being Quiz today!

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