My name is Linda Evbu Abel and I am certified Health and Wellness Coach, Personal Trainer Milton & Holistic Nutritionist and can help you reach your fitness and weight loss goals.
Many thanks for stopping by!
I became a personal trainer after sustaining a severe leg injury at age of 19. After being active my entire young life, I was completely immobile for about a year. For sixteen years, I’ve had multiple surgeries eventually reconstructing my leg with metal plates and screws.
I pay close attention to how your body responds to certain exercises and will customize the flow of the workout on the spot.