My name is Linda Evbu Abel and I am certified Health and Wellness Coach, Personal Trainer Milton & Holistic Nutritionist and can help you reach your fitness and weight loss goals.
Many thanks for stopping by!
I became a personal trainer after sustaining a severe leg injury at age of 19. After being active my entire young life, I was completely immobile for about a year. For sixteen years, I’ve had multiple surgeries eventually reconstructing my leg with metal plates and screws.
I pay close attention to how your body responds to certain exercises and will customize the flow of the workout on the spot.
Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.
Privacy Policy | Terms & Conditions | Disclaimer - Copyright © 2015-2025 Well Taken Care Of | All Rights Reserved
Well-being is a state of optimal mind, body and soul health. These questions are focused on science-based areas which together form the foundation of our well-being. We want you to think about your well-being and what drives it, celebrate what’s going well, and perhaps tackle areas where there is potential for improvement and a healthier happier you! Now is the time to press the reset button on your health! Start by completing your FREE well-being Quiz today!