Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach. Linda is an expert in helping women 35+ in Peri–menopause/Menopause achieve their desired fat–loss and muscle strength-training and flexibility goals through comprehensive, holistic personal training, functional medicine lab testing, and nutrition /health coaching services.
Voted the best client results among female trainers in Needham, Linda prides herself in providing innovative yet effective exercise and diet guidance suited to your specific fitness, nutrition & health goals.
A personal trainer and a movement quality exercise specialist, Linda Evbu provides a tailored, holistic approach that simultaneously addresses functional movement quality & lean body and/or weight loss goals.
Whether it’s a one-on-one personal training session, duet personal training, sports performance-based training, or nutrition programs, Linda Evbu provides a super-effective fitness service that helps to facilitate the adoption of a healthy lifestyle for a lifetime.
Are you ready to become your best self?
The Functional Movement Screen tests seven fundamental movement pattern that are key to identifying your functional movement quality.
Join countless women 35+ who have achieved fat loss, muscle strength, and flexibility goals with expert guidance from Linda Evbu.
As a fully certified functional health coach and holistic personal trainer, my mission is to address the root cause of a health issue rather than rely on medication or trendy diets that only mask an ailment.
Well Taken Care Of is a Needham-based individual fitness training or small group fitness training studio, Personal Trainer, Functional Health Practitioner and Nutrition Coach.
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Well-being is a state of optimal mind, body and soul health. These questions are focused on science-based areas which together form the foundation of our well-being. We want you to think about your well-being and what drives it, celebrate what’s going well, and perhaps tackle areas where there is potential for improvement and a healthier happier you! Now is the time to press the reset button on your health! Start by completing your FREE well-being Quiz today!
