A 90-Day Functional & Metabolic Program Designed to Get You Results Through Implementation.
Lab-based insights. Personalized strategy. Coaching and accountability to ensure execution.
The Reality:
There are a lot of personal trainers, nutritionists, and health coaches—
and some functional practitioners.
But…
Very few people integrate all of it in a way that actually gets people results.
This is where The Method is different.
The 90-day structured program includes;
For those who want clarity, direction, and a structured plan
This is where most people start.
The Foundation tier is designed to give you clear answers and a personalized plan based on advanced lab testing without overwhelming you.
You’ll understand what’s actually going on in your body and exactly what to do next, with the support needed to implement it consistently.
If you’re motivated and ready to take action, this level provides the structure, strategy, and guidance to move forward with confidence.
Includes:
$4,500 (includes ~$1,200 in advanced lab testing)
Best for: motivated clients who can execute with guidance
For those who want deeper insight and more guided support
The Advanced tier is for those who want to go beyond the basics and accelerate results with more data and more support.
With expanded lab testing, we’re able to look deeper into hormones, metabolism, and overall function—while increasing the level of coaching and accountability.
This is where clients begin to see more refined, consistent progress, because we’re not only identifying issues—we’re actively adjusting and optimizing in real time.
Includes:
$7,500 (includes ~$1,800 in advanced lab testing)
Best for: clients who want structure, accountability, and faster progress
For those who want the highest level of testing, precision, and support
This is the highest level of support and the most comprehensive approach.
The Comprehensive tier is designed for those who want full optimization, close monitoring, and the fastest path to results.
With the most advanced testing and the highest level of coaching access, we’re able to make continuous, precise adjustments based on how your body is responding.
You’re not doing this on your own you have consistent guidance, real-time feedback, and a high level of support every step of the way.
Includes:
$10,500 (includes ~$2,300 in advanced lab testing)
Best for: clients who want maximum support, precision, and efficiency
Foundation → Monthly coaching + weekly check-ins
Advanced → Bi-weekly coaching + 2x/week check-ins
Comprehensive → Weekly coaching + ongoing access
The difference is not just testing—it’s the level of support, accountability, and speed of progress.
Each tier includes a curated level of advanced lab testing. Testing is not sold separately, it is selected based on your needs and fully integrated into your program.
Well Taken Care Of®️ serves as the implementation bridge between clinical recommendations and daily life
Start with the Orientation to determine the best level of testing and support for your goals.
