Mindful Eating Workshops!

Want to Lose Weight Without Diet or Exercise?

Yes, You Can Eat Your Favorite Foods Until Satiated & Still Consume Fewer Calories & Lose Weight. It’s Possible! By Simply Identifying & Managing Physical, Emotional & Stress Hunger with Effective Behavioral Modification Techniques!

For Just $29 (Non-Members $39), Learn Through Effective Mindful Eating Exercises, How You Can Successfully “Think” Your Way to Reaching Your Weight Loss Goals!

Testimonial: “By following Linda’s Mindful Eating Plan, I lost 5lbs in just 7 days! -Kate P. Brookline, MA

  • Creator: Linda Abel BS, Certified Mindful Eating Coach
  • Start Date: Wednesday, August 24, 2016, from 7:30PM-8:30 PM
  • Location: Group Exercise Room, BHACS, Brighton, MA (Open to All)

For More Information & to Register: P) 508.933.7061 E) bodybylinda@gmail.com