fascia

Prevent Fascial Pain
10
Sun
2018

Corrective Exercise and 4 Ways to Prevent Fascial Pain

There’s a general conception that our bodies are a machine made up of muscles, ligaments, and bones. And like any machine with a broken part, when we are sore or in pain there is usually one part of our biological machine that needs to be fixed. But what do we do about the pain that […]

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