Nutrition

A cup of coffee on the table with beans.
02
Wed
2017

Bulletproof Coffee: A New Fad?

Bulletproof coffee is coffee prepared with a unique recipe that focuses on high-fat content. It’s super beneficial for a high-fat diet. What makes bulletproof coffee unique? Bulletproof coffee comes from low-mold coffee beans that only grow in certain countries, such as Colombia and Guatemala. These beans are special because they contain fewer mycotoxins that regular […]

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A woman is chained to a giant cupcake.
19
Wed
2017

How to Eliminate Sugar Cravings

For many people who love chowing down on sweets, trying to reduce sugar cravings can be a hard endeavor, but if we take a closer look at what sugar actually does to our bodies, it can be a great motivator to reduce the amount of sugar we consume. Not only can sugar cause problems for […]

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A man and woman sitting on exercise balls.
24
Mon
2017

Weight-Loss Programs for Overweight Couples

Most couples tend to gain weight after marriage, and this can certainly stir up some trouble in their union. If a woman has children, she is more likely to gain weight. And the more children she has, the more weight she gains, so it’ll be very difficult for her to lose it and restore her […]

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A man and woman sitting in the grass.
24
Mon
2017

Bride and Bridesmaid Weight-Loss Program

Every year thousands of women seek out wedding weight-loss programs that will work for them. Losing weight for brides is a problem for many women today, especially since most women are too busy to have healthy diets and exercise. Weddings happen once in a lifetime, and most brides imagine how their wedding day would look […]

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A wooden table topped with lots of sugar.
24
Mon
2017

Top Tips to Detox from Sugar

Sugar is added to almost all commercial food for sweetness, but it also acts as a preservative. Today, so many commercial products contain sugar and many people don’t know this; they consume all products without taking a look at the percentage of sugar it contains. Many people may think sugar doesn’t have any effect on […]

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